Fractured Spine (Vertebrae): Types, Long-Term Effects & Treatment (2024)

What is a fractured spine?

A fractured spine is a medical term for breaking any of your vertebrae, the 33 bones that make up your spinal column. A single bone in your spine is a vertebra — vertebrae is the plural form.

People sometimes refer to a spinal fracture as a broken back. Fractured vertebrae are usually caused by osteoporosis and traumas like falls, sports injuries or car accidents.

Most spinal fractures won’t need surgery, but you might need to wear a brace for a few months. However, severe spinal fractures will need to be surgically repaired.

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Types of spinal fractures

A healthcare provider will classify the fracture in your spine based on where it is in your back and how your vertebrae are broken. They’ll also classify the fracture as stable or unstable, depending on whether your vertebrae are out of their usual alignment.

Segments of the spine

Your spine is divided into three main sections, all of which can experience a spinal fracture:

  • Cervical spine fracture: Broken vertebrae in your neck.
  • Thoracic spine fracture: Broken vertebrae in your upper back that runs from the bottom of your neck to the bottom of your ribs.
  • Lumbar spine fracture: Broken vertebrae in your lower back.

Fracture types

The most common types of spinal fractures include:

  • Compression fractures: Compression fractures are small breaks or cracks in your vertebrae that are caused by traumas or develop over time as a result of osteoporosis. Osteoporosis is a disease that weakens your bones, making them more susceptible to sudden and unexpected fractures. An undiagnosed spinal compression caused by osteoporosis can make you lose several inches from your height or develop a hunched forward posture (kyphosis).
  • Burst fractures: Burst fractures happen when your spine is suddenly compressed with a strong force. They can cause your vertebrae to break into many pieces.
  • Chance (flexion/distraction) factures: Chance fractures happen when your vertebrae are suddenly pulled away from each other. They’re almost like the opposite of a burst fracture.

Chance fractures vs burst fractures

Chance fractures and burst fractures are both types of spinal fractures. The difference is what causes them.

A strong force that suddenly presses your spine together causes burst fractures. This extreme compression on your vertebrae can break them in many places at the same time. Falling from a great height and landing upright on your feet is a common cause of burst fractures.

Chance fractures are caused by a strong force pulling your vertebrae away from each other. Instead of your spine getting compressed, Chance fractures happen when something pulls it apart. Many people with Chance fractures get them during car accidents after their seatbelt catches their lower body and their upper body is jerked forward. Always wear your seatbelt with the shoulder harness around the upper half of your body.

Stable vs unstable spine fractures

A stable versus an unstable fracture is another way a provider will classify your spinal fracture.

If you have a stable fracture, the injury that broke your vertebrae didn’t push or pull them out of their usual place in your spine. You still need treatment, but you’re less likely to need surgery.

Unstable spinal fractures happen when the injury moved your vertebrae out of their usual alignment. They’re more serious injuries than stable fractures. There’s a much higher chance you’ll need surgery to repair your broken vertebrae, and you’ll have a higher risk for dangerous complications that can affect your spinal cord.

Who gets spinal fractures?

Spinal fractures — like any bone fracture — can affect anyone. This is especially true for fractures caused by traumas like falls and car accidents.

Women, people assigned female at birth and adults older than 50 are more likely to experience spinal fractures.

You’re much more likely to experience a spinal fracture (especially a compression fracture) if you have osteoporosis. Once you’ve had a compression fracture, you’re five times more likely to develop another compared to someone who’s never experienced one.

In addition to osteoporosis, people with some health conditions or who take certain medications are more likely to experience a spinal fracture, including:

  • Cancer (especially if you’re receiving chemotherapy or radiation therapy).
  • People who use corticosteroids for a long time.
  • Hyperthyroidism.
  • Bone infections (osteomyelitis).
  • Kidney disease.
  • Anorexia nervosa.
  • Vitamin D deficiency.

You’re also more likely to experience a spinal fracture if you:

  • Smoke.
  • Drink too much alcohol.

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How common are spinal fractures?

In the U.S. each year:

  • Osteoporosis causes more than 1.5 million compression fractures.
  • More than 150,000 spinal fractures are caused by traumas.

How does a spinal fracture affect my body?

A spinal fracture might make it painful, difficult or impossible to move the way you usually can.

You’ll probably need to wear a brace that holds your back in place while the fracture heals (especially if you need surgery). While you’re wearing the brace it’ll be hard to move as freely as you’re used to. It might be uncomfortable, but it’s important to give your vertebrae the time they need to heal.

Severe fractures — especially unstable fractures — can damage your spinal cord and affect your ability to stand or walk. This damage might be permanent and irreversible.

Can you walk with a broken back?

Depending on what caused your spinal fracture — and which type of fracture you have — you’ll still be able to walk with a broken back. It might be painful (or make your pain worse), but if your fracture wasn’t caused by sudden trauma, it’s likely you’ll still be able to move. You won’t be able to walk if the fracture damaged your spinal cord enough to make you paralyzed.

Even if you have minor symptoms, visit your provider if you’re experiencing back pain that’s getting worse or doesn’t go away in a few days — especially if it’s accompanied by swelling or affects your posture. Go to the emergency room if you’ve experienced trauma.

Fractured Spine (Vertebrae): Types, Long-Term Effects & Treatment (2024)

FAQs

What are the long term effects of a fractured vertebrae? ›

One of the most common long term effects of spinal compression fractures is severe back pain. This pain can occur suddenly or gradually over time and may be localized to the affected vertebrae or radiate throughout the back. The pain may worsen when standing, walking, or twisting and may improve when lying down.

What should you not do with a fractured vertebrae? ›

You should also avoid any bending, twisting, or lifting motions.

How long does it take for a fractured vertebrae to fully heal? ›

How long does it take a fractured spine to heal? Most spinal fractures heal in around three months if you don't need surgery. People who need surgery will need longer to recover. It might take as long as six weeks to recover from the surgery, then an additional few months for your spine to heal.

Is a fractured vertebrae the same as a broken back? ›

A spinal fracture is when a bone in your spine becomes compressed or squashed after losing strength. You may also hear this called a vertebral or compression fracture. It's not the same as a broken back, and it won't cause you to become paralysed. A spinal fracture takes between six and 12 weeks to heal.

Is a fractured vertebrae a disability? ›

You may have osteoarthritis, spinal stenosis, or a vertebral fracture, but a diagnosis by itself doesn't automatically qualify you to receive disability benefits. For example, with spine osteoarthritis, it is critical that you are also suffering from reflex, motor, and sensory loss as well.

What is the life expectancy of a fractured spine? ›

The overall survival rate at 4 years following the VCF was 65.6% for operated patients and 51.9% for those managed conservatively. In the present sample, survival at 4 years was 73.0% for surgically treaded patients and 63.0% for those who used a brace [28].

Is walking good for a fractured vertebrae? ›

A compression fracture in the spine does not always need surgery, so doctors may choose some other form of treatment. Treatments that may be used include low-impact activities, so in certain cases, yes, you can walk with a broken vertebra!

What is the best pain relief for a fractured vertebrae? ›

Acute vertebral fractures are often accompanied by bone pain and muscle spasm and disabling pain can persist for several months [62]. General measures include short-term bed rest and pain relief with paracetamol, NSAIDs, and opioids with treatments titrated in line with patient needs, and as appropriate (Table 1, Fig.

What is the best position to sleep with a fractured vertebrae? ›

Lying on your back, placing a pillow under your knees. This isn't just about comfort—it's a strategic move to preserve your spine's natural curve and mitigate stress on the fractured site.

How much bed rest for fractured vertebrae? ›

If you have a new spine fracture that is painful, bed rest is recommended during the acute pain stage because lying down puts less pressure on the spine than sitting or standing. Bed rest should be limited to only a few days, just until the acute pain subsides and becomes more manageable.

What is the new treatment for vertebral compression fracture? ›

A spinal implant is a new type of spine cement augmentation procedure that is approved by the Food and Drug Administration for osteoporosis-related compression fractures in the spine.

What are the worst vertebrae to break? ›

C1 and C2 Vertebrae Breaks, Fractures, and Misalignments

Atlas C1 and axis C2 injuries are the most severe because damage to the spinal cord at any level has potential to remove communication to the rest of the body below that point.

How to sit with a fractured vertebrae? ›

How can I sit with a fractured vertebra? Sitting with a neutral spine position and good posture is the best way to avoid aggravating a healing spinal fracture. A back brace may help keep your spine in alignment while you are recovering.

What is the life expectancy of someone with osteoporosis of the spine? ›

What is the life expectancy of someone with osteoporosis? Osteoporosis itself isn't fatal and won't change your life expectancy (how long you'll live). But it can make you more likely to experience a bone fracture (and can increase your risk of more severe breaks or complications from a fracture).

Can an old back injury cause problems years later? ›

In many cases, injuries that receive proper care heal in time, and there is relief from painful symptoms. However, sometimes injuries like spinal fractures, stress fractures or sports injuries don't heal as expected. This can cause long-term pain and other chronic issues.

What happens if you leave a fractured spine untreated? ›

Minor fractures of the spine can be healed with rest and medication, however, more severe fractures might require surgery to realign the bones. If left untreated, spinal fractures can lead to permanent spinal cord injury, nerve damage and paralysis.

How do I strengthen my back after a compression fracture? ›

Strength and Trunk Control Lumbar Compression Fracture Exercises
  1. Abdominal activation.
  2. Wall push-ups.
  3. Bridging.
  4. Prone leg lift.
  5. Squats.
  6. Step ups.
  7. Bicep curls.
  8. Horse Stance.

Do compression fractures get worse over time? ›

Vertebral compression fractures cause back pain. In most cases, the pain gradually worsens, but if the bone collapses quickly, you'll have sudden pain. In both cases, the pain can be severe and limit your ability to move.

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