Recipes From a Persian Jewish Community ‘That Knows it All’ (2024)

Recipes From a Persian Jewish Community ‘That Knows it All’ (1)

Family Journey

Hamadan, IranTehranJerusalem

Los Angeles

3 recipes

Recipes From a Persian Jewish Community ‘That Knows it All’ (2)

Eggplant Tachin (Persian Baked Rice With Eggplant)

6-8 servings1 h and 30 min + baking

Ingredients

For the tachin and filling

  • 3 tablespoons avocado oil, plus more for frying
  • 4 onions, diced
  • 2 large bulb eggplants or 4-5 long Italian eggplants (about 3 pounds)
  • 1 ½ cups basmati rice, rinsed
  • 3 tablespoons + 2 teaspoons kosher salt, divided
  • ½ cup mayonnaise
  • ¾ teaspoon rose water
  • ½ teaspoon saffron, bloomed in 3 tablespoons of hot water
  • 3 egg yolks
  • Juice of ½ lemon

For the barberry mixture

  • 1 ½ tablespoons butter or non-dairy butter like Earth Balance
  • 2 teaspoons sugar
  • ¼ teaspoon rose water (optional)
  • 1 ½ cup barberries

For assembly and garnish

  • Cooking spray
  • ½ cup slivered pistachios
  • Dried rose buds (optional)

Cook

Recipes From a Persian Jewish Community ‘That Knows it All’ (3)

Hamadani Gondi Berenji (Meatballs With Rice and Prunes)

10-12 servings1 h and 45 min

Ingredients

For the gondi

  • ¾ cup basmati rice, rinsed well and drained
  • 2 pounds ground beef
  • 1 tablespoon avocado oil
  • ½ tablespoon cumin seeds
  • 1 ½ teaspoons garlic powder
  • 1 teaspoon coriander powder
  • 1 ½ teaspoons kosher salt
  • ¾ teaspoon black pepper
  • 5 pitted prunes
  • 3-4 teaspoons water, or as needed

For the soup

  • ¼ cup avocado oil
  • 3 skinless whole chicken legs
  • 1 tablespoon kosher salt
  • 1 teaspoon black pepper
  • 2 medium yellow onions, thinly sliced
  • 2 teaspoons ground turmeric
  • 14 cups water or broth of choice
  • 4 eggs in their shells (optional)
  • 1 cup canned garbanzo beans, drained and rinsed
  • 1 cup canned cannellini beans, drained and rinsed
  • 10 prunes
  • 4 Yukon Gold potatoes, scrubbed and quartered
  • Juice of 1 large lemon

Cook

Recipes From a Persian Jewish Community ‘That Knows it All’ (4)

Cabbage Dolmeh (Stuffed Cabbage With Split Peas and Rice)

6 servings2 h prep + 1 h and 30 min

Ingredients

For the filling

  • ½ cup yellow split peas (not fast cooking)
  • ½ cup basmati rice
  • ¼ cup + 1 ½ tablespoon kosher salt, divided
  • 1 large head savoy cabbage
  • 3 tablespoons olive oil, divided
  • 1 pound ground beef
  • 1 medium onion, diced
  • 1 ½ teaspoons turmeric
  • 1 teaspoon ground black pepper
  • ¾ teaspoon cinnamon
  • ¼ teaspoon dried savory spice (optional)
  • 2 ½ tablespoons tomato paste
  • 1 cup cilantro leaves and tender stems, roughly chopped
  • 1 cup flat leaf parsley leaves and tender stems, roughly chopped
  • ½ cup dill sprigs and tender stems, roughly chopped
  • ½ cup mint leaves and tender stems, roughly chopped
  • ¼ cup tarragon leaves and tender stems, roughly chopped
  • ¾ cup dried pitted prunes, ½ cup chopped, the rest kept whole
  • Aloo bukhara (dried plums), optional

For the sauce

  • 1 tablespoon olive oil
  • 2 ½ tablespoons tomato paste
  • 1 cup chicken broth
  • ½ teaspoon brown sugar
  • ½ teaspoon apple cider vinegar
  • ¼ teaspoon saffron brewed in ¼ cup hot water

Cook

Recipes

1

Recipes From a Persian Jewish Community ‘That Knows it All’ (5)

Eggplant Tachin (Persian Baked Rice With Eggplant)

6-8 servings1 h and 30 min + baking

Ingredients

For the tachin and filling

  • 3 tablespoons avocado oil, plus more for frying
  • 4 onions, diced
  • 2 large bulb eggplants or 4-5 long Italian eggplants (about 3 pounds)
  • 1 ½ cups basmati rice, rinsed
  • 3 tablespoons + 2 teaspoons kosher salt, divided
  • ½ cup mayonnaise
  • ¾ teaspoon rose water
  • ½ teaspoon saffron, bloomed in 3 tablespoons of hot water
  • 3 egg yolks
  • Juice of ½ lemon

For the barberry mixture

  • 1 ½ tablespoons butter or non-dairy butter like Earth Balance
  • 2 teaspoons sugar
  • ¼ teaspoon rose water (optional)
  • 1 ½ cup barberries

For assembly and garnish

  • Cooking spray
  • ½ cup slivered pistachios
  • Dried rose buds (optional)

Cook

2

Recipes From a Persian Jewish Community ‘That Knows it All’ (6)

Hamadani Gondi Berenji (Meatballs With Rice and Prunes)

10-12 servings1 h and 45 min

Ingredients

For the gondi

  • ¾ cup basmati rice, rinsed well and drained
  • 2 pounds ground beef
  • 1 tablespoon avocado oil
  • ½ tablespoon cumin seeds
  • 1 ½ teaspoons garlic powder
  • 1 teaspoon coriander powder
  • 1 ½ teaspoons kosher salt
  • ¾ teaspoon black pepper
  • 5 pitted prunes
  • 3-4 teaspoons water, or as needed

For the soup

  • ¼ cup avocado oil
  • 3 skinless whole chicken legs
  • 1 tablespoon kosher salt
  • 1 teaspoon black pepper
  • 2 medium yellow onions, thinly sliced
  • 2 teaspoons ground turmeric
  • 14 cups water or broth of choice
  • 4 eggs in their shells (optional)
  • 1 cup canned garbanzo beans, drained and rinsed
  • 1 cup canned cannellini beans, drained and rinsed
  • 10 prunes
  • 4 Yukon Gold potatoes, scrubbed and quartered
  • Juice of 1 large lemon

Cook

3

Recipes From a Persian Jewish Community ‘That Knows it All’ (7)

Cabbage Dolmeh (Stuffed Cabbage With Split Peas and Rice)

6 servings2 h prep + 1 h and 30 min

Ingredients

For the filling

  • ½ cup yellow split peas (not fast cooking)
  • ½ cup basmati rice
  • ¼ cup + 1 ½ tablespoon kosher salt, divided
  • 1 large head savoy cabbage
  • 3 tablespoons olive oil, divided
  • 1 pound ground beef
  • 1 medium onion, diced
  • 1 ½ teaspoons turmeric
  • 1 teaspoon ground black pepper
  • ¾ teaspoon cinnamon
  • ¼ teaspoon dried savory spice (optional)
  • 2 ½ tablespoons tomato paste
  • 1 cup cilantro leaves and tender stems, roughly chopped
  • 1 cup flat leaf parsley leaves and tender stems, roughly chopped
  • ½ cup dill sprigs and tender stems, roughly chopped
  • ½ cup mint leaves and tender stems, roughly chopped
  • ¼ cup tarragon leaves and tender stems, roughly chopped
  • ¾ cup dried pitted prunes, ½ cup chopped, the rest kept whole
  • Aloo bukhara (dried plums), optional

For the sauce

  • 1 tablespoon olive oil
  • 2 ½ tablespoons tomato paste
  • 1 cup chicken broth
  • ½ teaspoon brown sugar
  • ½ teaspoon apple cider vinegar
  • ¼ teaspoon saffron brewed in ¼ cup hot water

Cook

Orly Elyashar has a sense of humor about the community she grew up in. Called the Hamadani or Hamedani Jews, the name, she explains “translates to know it all. Hama means everything and everyone and dan means knowledge.” In addition to being well educated, the community has a reputation for dressing stylishly. “There are all these jokes about hamadinis taking showers with suits on,” Orly adds.

The community, which mostly cooks Persian food, comes from Hamadan, a city and province by the same name, in the west of Iran, halfway between the capital Tehran and the border with Iraq. Often cited as one of the oldest Jewish communities outside of Israel, it’s home to the tomb of Esther and Mordechai, and in the late 19th and early 20th century, nearly 5000 Jews lived there. Today, there are just three families in Hamadan, according to linguist Saloumeh Gholami, and the unique language of the community has nearly disappeared.

Orly’s family, like many others who lived in Hamadan for generations, fled the country after the Iranian Revolution in the late 1970s. Orly was still a little child when her family split up with her grandparents and brother escaping to Los Angeles so he could avoid conscription into the Islamic army. He was 13 when he was “sent off into the desert…. They basically smuggled these kids out of there,” Orly says.

She and her parents made their way to Israel to meet up with other relatives and a few years later moved to Los Angeles. The transition from life in Iran to one outside of its borders was hard. “I think this story is so common for first generation immigrants,” Orly explains. “Basically, you have no work, no language, no direction, nothing, and you are placed in this environment where ok, figure it out.” In Iran, her father was a prominent doctor, her mother went to Paris to shop, and the clothes they wore were handmade in London.

In late 1980s LA, Orly could easily spot the other kids at school like her. “There was always a group of kids that you saw that you just knew were on the same page as you are…. They were wearing the pair of shoes that were two sizes two big because that’s what was on sale at the time,” she says.

Her family found support in the community and relatives who took them in. For a time, she lived with her parents and brother in the master bedroom of her aunt’s condo and later, she moved in with her grandmother Simin, a petite and striking woman with blondish hair and blue eyes, whose cooking comforted Orly in her new home.

“Every morning, even though she had nowhere to go,” Orly says, Simin dressed in a skirt and silk blouse, and donned high heels as she headed to the kitchen to prepare recipes like baked rice with eggplant called tachin and cabbage dolma or stuffed leaves with split peas, rice, herbs and spices that she would make with Orly’s mother and aunts.

On Fridays for Shabbat dinner, she always made a Hamadani version of gondi berenji, or meatballs made with rice and stuffed with prunes, and served in a broth with potatoes, chickpeas, and cannellini beans. One of Orly’s clearest memories from childhood is of laying her head on her grandmother’s lap. “Her skirt always smelled like that gondi recipe,” Orly recalls.

Now a private chef, recipe developer, and culinary instructor, Orly didn’t learn to cook until she was an adult. But, as her love of time in the kitchen deepend, she became determined to master the family recipes, making them over and over until she matched the taste of grandmother’s cooking. When she became a mother, she wanted to pass on Simin’s legacy to her children who never met her. “It’s so important for us to pass that torch,” Orly says. “It’s going to die out otherwise.”

Recipes From a Persian Jewish Community ‘That Knows it All’ (8)
Recipes From a Persian Jewish Community ‘That Knows it All’ (9)
Recipes From a Persian Jewish Community ‘That Knows it All’ (10)

Recipes From This Family

Eggplant Tachin (Persian Baked Rice With Eggplant) Cooking Projects
Hamadani Gondi Berenji (Meatballs With Rice and Prunes)Cooking Projects
Cabbage Dolmeh (Stuffed Cabbage With Split Peas and Rice) Cooking Projects
Recipes From a Persian Jewish Community ‘That Knows it All’ (2024)

FAQs

What is the Persian Jewish community in Israel? ›

The Israeli community of Persian Jews is mostly concentrated in the cities of Kfar Saba, Netanya, Holon, Jerusalem, and Tel Aviv. In the United States, there are sizable Persian Jewish communities in Los Angeles (Tehrangeles), Beverly Hills, and on the North Shore of Long Island.

What food do Ashkenazi Jews eat? ›

Under the influence of local culinary traditions, Jewish cuisine incorporated kosher sausages, salami, sauerkraut, potato salad, schnitzel, goulash, stuffed peppers, apple strudel and doughnuts with filling.

Why do Jews not eat pork? ›

The Torah explains which animals are kosher and which are not. Kosher animals are ruminants, in other words they chew cud, and they have split hooves, such as sheep or cows. Pigs are not ruminants, so they are not kosher. Animals that live in water can only be eaten if they have fins and scales.

What food is Persia known for? ›

The ten dishes introduced here – Ghormeh Sabzi, Fesenjan, Chelow Kabab, Ash Reshteh, Bademjan, Khoresh-e Karafs, Baghali Polo, Zereshk Polo, and Joojeh Kabab – represent the diverse gastronomy of Iran and the depth of its food culture.

What do they eat in Persian culture? ›

More common dishes, which are usually served with rice and are popular all around the country, include kebab, ghromeh sabzi,and gheimeh. Another popular dish Iran is Dizi, which is a meat stew served in special earthenware crocks.

What do Persians snack on? ›

Ajil (Persian Mix of Nuts & Seeds)

In practically every gathering in Iran, ajil is served; it can be sweet, salty, or a combination of the two. Almonds, chickpeas, hazelnuts, cashews, pistachios, and walnuts may all be used to make salted ajil, along with roasted seeds like melon, squash, sunflower, and others.

Can Iranian Jews go to Israel? ›

Since the establishment of the State of Israel in 1948, over 134,000 Iranians have settled in Israel. Many Iranian Jews immigrated to Israel after the Iranian Revolution in 1979. Following the revolution, an additional 10,000 to 15,000 Iranian Jews immigrated directly to Israel.

Are Persian Jews Sephardic? ›

Some believe that Persian Jewry (Iranian Jews), as the only community of Jews living under the Shiites, probably suffered more than any Sephardic community (Persian Jews are not Sephardic in descent).

How many Persian Jews live in Israel? ›

there are about 25,000 jews in Iran, 300,000 Persian Jews in Israel and 100,000 Persian Jews in America. 5% of Israelis are of Iranian descent. They hold many prominent places in all facets of Israeli public life. 25% of beverly hills' population are Persian Jews and they in fact made beverly hills what it is.

What do Jews eat for breakfast? ›

The Israeli breakfast is a dairy meal, and a variety of cheeses are offered. Fish is pareve and so is permitted with a dairy meal, and herring is frequently served. Other smoked or pickled fish dishes are also common, including sprats, sardines and salmon.

Can Jews eat cheeseburgers? ›

Eating what looks like a standard beef burger with dairy cheese would clearly appear to be a prohibited action. Another consideration is a prohibition against performing actions that could accidentally lead someone to doing something forbidden out of habit.

Can Jews eat pork? ›

Both Judaism and Islam have prohibited eating pork and its products for thousands of years. Scholars have proposed several reasons for the ban to which both religions almost totally adhere. Pork, and the refusal to eat it, possesses powerful cultural baggage for Jews.

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