Cheese Sauce For Cauliflower: A Quick, Easy, & Tasty Condiment Recipe! (2024)

by Angela @ BakeItWithLove.com · 3 Comments

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This cheese sauce for cauliflower is a quick and easy condiment that transforms vegetables into an irresistible side dish! Cheddar and Parmesan cheese are combined with whole milk, butter, and seasoning for a delightfully rich and creamy texture. Plus, it's the perfect way to convince picky eaters to try their veggies!

Cauliflower Cheese Sauce Recipe

If you're looking for a way to get your picky eaters to actually enjoy their veggies, my homemade cheese sauce for cauliflower is the one for you! It's rich and flavorful, perfectly seasoned, and the creamy cheese texture will have everyone wanting seconds!

This super easy sauce will definitely take all of your favorite vegetable side dishes to the next level! All you have to do is mix a handful of common ingredients in a saucepan and cook on low heat until the cheese melts.

Cheese Sauce For Cauliflower: A Quick, Easy, & Tasty Condiment Recipe! (1)
Jump to:
  • Cauliflower Cheese Sauce Recipe
  • 🥘 Cheese Sauce For Cauliflower Ingredients
  • 🔪 How To Make Cheese Sauce For Cauliflower
  • ❓ FAQ
  • 😋 More Tasty Sauce Recipes
  • 📖 Recipe Card
  • 💬 Reviews

🥘 Cheese Sauce For Cauliflower Ingredients

This ingredient list is full of common items that you may already have in your refrigerator and pantry! Always make sure to use grated cheese over cubed cheese for the best results.

Cheese Sauce For Cauliflower: A Quick, Easy, & Tasty Condiment Recipe! (2)
  • Butter - 2tablespoons ofbutter.
  • All-Purpose Flour - 2tablespoons ofall-purpose flour.
  • Whole Milk - 1cup of whole milk.
  • Cheddar Cheese - 1 ¼cup ofcheddar cheese(grated).
  • Parmesan Cheese - ½cupof Parmesan cheese(grated).
  • Onion Powder - ¼teaspoon ofonion powder.
  • Salt & Pepper - each, salt & pepper(optional, to taste).

*Be sure to see the free printable recipe card below for ingredients, exact amounts & instructions with tips!*

🔪 How To Make Cheese Sauce For Cauliflower

Cheese sauce for cauliflower is incredibly easy and quick to prepare! To begin, take out a medium-sized saucepan, a silicone whisk, and some measuring spoons.

This homemade cheese sauce recipe yields around 8 servings! There is more than enough for dinner, plus you might even have some left over to enjoy for lunch the next day!

Cheese Sauce For Cauliflower: A Quick, Easy, & Tasty Condiment Recipe! (3)
Cheese Sauce For Cauliflower: A Quick, Easy, & Tasty Condiment Recipe! (4)
Cheese Sauce For Cauliflower: A Quick, Easy, & Tasty Condiment Recipe! (5)
Cheese Sauce For Cauliflower: A Quick, Easy, & Tasty Condiment Recipe! (6)
Cheese Sauce For Cauliflower: A Quick, Easy, & Tasty Condiment Recipe! (7)
Cheese Sauce For Cauliflower: A Quick, Easy, & Tasty Condiment Recipe! (8)
  1. Melt butter. Melt the 2 tablespoons of butter in a medium-sized saucepan over medium-low heat on your stovetop.
  2. Mix. Pour in the 2 tablespoons of all-purpose flour then use a silicone whisk and mix to create a roux. *The roux should start to become thick.
  3. Add milk. Add the 1 cup of milk in small increments at a time and continue mixing until all of the milk is in the mixture. Whisk until it reaches a smooth consistency and there are no longer any clumps present.
  4. Add ingredients. Reduce the heat to low then add in the 1 ¼ cups of cheddar cheese, ½cup of Parmesan cheese, and ¼teaspoon of onion powder.
  5. Stir mixture. Stir the mixture until the cheese is completely melted, then remove your saucepan from the heat. Mix in the optional salt & pepper to taste, if using.
  6. Serve. Immediately serve over your prepared cauliflower.

Cheese sauce for cauliflower tastes amazing on my microwave cauliflower! I like to also pour it over baked potatoes, steamed broccoli, air fryer asparagus, or on top of some nachos. Enjoy!

💭 Angela's Tips & Recipe Notes

  • This recipe will make about 2 cups of cheese sauce.
  • If you'd like to add some heat to this sauce, you can add in some smoked paprika or a pinch of cayenne pepper.
  • You can substitute the cheddar cheese for any of your favorite white cheeses if you desire. Make sure that the cheese is grated (not cubed) so that it will melt quickly.
Cheese Sauce For Cauliflower: A Quick, Easy, & Tasty Condiment Recipe! (9)

🥡 Storing & Reheating

To store your leftover cheese sauce, pour it into an airtight storage container and place it in the fridge for up to 7 days. Allow the sauce to completely cool before you put it into the refrigerator.

You can either store your cheese sauce in a freezer-safe container or a heavy-duty freezer bag (with no excess air) in the freezer for up to 6 months. For the best flavor and texture results, enjoy within the first 2 to 3 months.

Thaw your frozen cheese sauce overnight in the fridge before reheating.

Reheating Cheese Sauce For Cauliflower

Reheat the cheese sauce in a saucepan over low heat until it is heated through to your liking. If you find that the sauce is too thick, add a tablespoon of milk at a time until it reaches a smooth consistency.

>>>>See all of my recipes here<<<<

❓ FAQ

Why Is My Cheese Sauce Not Creamy?

If this is happening, it's most likely because you have the heat turned up too high. Cheese sauce should never be rushed and needs to be cooked on low heat. If the heat is too hot, you can run into the sauce splitting and having a grainy texture.

Can I Use Other Cheeses For This Cheese Sauce Recipe?

Absolutely! There are many other choices that would taste delicious too. Gruyere, fontina, and Havarti cheese all melt very well, or you can try a flavored cheddar cheese like habanero or garlic herb! In place of the Parmesan cheese, you could use Asiago or Romano!

Why Does My Cheese Sauce Taste Like Flour?

Your sauce tastes like flour because the roux didn't cook long enough before adding in the milk. Next time, try cooking the butter and flour mixture until it starts turning a golden color, then start adding in the milk.

Cheese Sauce For Cauliflower: A Quick, Easy, & Tasty Condiment Recipe! (10)

😋 More Tasty Sauce Recipes

  • Blue Cheese Steak Sauce - This sauce is full of rich and bold flavors that will complement your favorite cut of steak!
  • Big Mac Sauce - My homemade Big Mac sauce is a tried and true recipe that is perfect for burgers, fries, and salads!
  • Mild Buffalo Sauce - If you love mild wings, then you'll love how easy and delicious this recipe is!
  • Burger Sauce - Take your burgers to the next level with this sauce that is made with mayo, mustard, ketchup, sweet pickles, and seasonings!
  • - This sauce has the perfect blend of sweet and tangy flavors that will pair well with tempura-fried chicken, pork, or shrimp!
  • Cajun Dipping Sauce - My homemade Cajun sauce has a flavorful kick from a dash of hot sauce and Cajun seasonings!

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📖 Recipe Card

Cheese Sauce For Cauliflower: A Quick, Easy, & Tasty Condiment Recipe! (11)

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4.92 from 25 reviews

Cheese Sauce For Cauliflower

This cheese sauce for cauliflower is a quick and easy condiment that transforms vegetables into an irresistible side dish! Cheddar and Parmesan cheese are combined with whole milk, butter, and seasoning for a delightfully rich and creamy texture. Plus, it's the perfect way to convince picky eaters to try their veggies!

Author | Angela

Servings: 8 servings

Calories: 146kcal

Prep 5 minutes minutes

Cooking 10 minutes minutes

Total Time 15 minutes minutes

Pin Recipe

Ingredients

  • 2 tablespoon butter
  • 2 tablespoon all-purpose flour
  • 1 cup whole milk
  • 1 ¼ cup cheddar cheese (grated)
  • ½ cup Parmesan cheese (grated)
  • ¼ teaspoon onion powder
  • ¼ teaspoon each, salt & pepper (optional, to taste)

Help Us Out!If you love a recipe, be sure to come back and share your ratings. This helps future users, and allows me to continue sharing free recipes! Angela

Instructions

  • Melt the butter in a medium-sized saucepan over medium-low heat on your stovetop.

  • Pour in the all-purpose flour then use a silicone whisk and mix to create a roux. *The roux should start to become thick.

  • Add the milk in small increments at a time and continue mixing until all of the milk is in the mixture. Whisk until it reaches a smooth consistency and there are no longer any clumps present.

  • Reduce the heat to low then add in the cheddar cheese, Parmesan cheese, and onion powder.

  • Stir the mixture until the cheese is completely melted, then remove your saucepan from the heat. Mix in the optional salt & pepper to taste, if using.

  • Immediately serve over your prepared cauliflower.

Notes

  • This recipe will make about 2 cups of cheese sauce.
  • If you'd like to add some heat to this sauce, you can add in some smoked paprika or a pinch of cayenne pepper.
  • You can substitute the cheddar cheese for any of your favorite white cheeses if you desire. Make sure that the cheese is grated (not cubed) so that it will melt quickly.
  • To store: To store your leftover cheese sauce, pour it into an airtight storage container and place it in the fridge for up to 7 days. Allow the sauce to completely cool before you put it into the container.
  • To freeze: You can either store your cheese sauce in a freezer-safe container or a heavy-duty freezer bag (with no excess air) in the freezer for up to 6 months. For the best flavor and texture results, enjoy within the first 2 to 3 months. Thaw overnight before reheating.
  • To reheat: Reheat the cheese sauce in a saucepan over low heat until it is heated through to your liking. If you find that the sauce is too thick, add a tablespoon of milk at a time until it reaches a smooth consistency.

Nutrition

Calories: 146kcal (7%) | Carbohydrates: 3g (1%) | Protein: 8g (16%) | Fat: 11g (17%) | Saturated Fat: 7g (44%) | Polyunsaturated Fat: 1g | Monounsaturated Fat: 3g | Trans Fat: 1g | Cholesterol: 33mg (11%) | Sodium: 248mg (11%) | Potassium: 67mg (2%) | Fiber: 1g (4%) | Sugar: 2g (2%) | Vitamin A: 363IU (7%) | Vitamin C: 1mg (1%) | Calcium: 237mg (24%) | Iron: 1mg (6%)

Did you try this recipe? Rate it below!I can’t wait to see your results! Mention @bake_it_with_love or tag #bake_it_with_love!

Best Cheese Sauce For Cauliflower, Cheese Sauce For Cauliflower, cheesy sauce, easy cheese sauce

Course Condiments, Sauces

Cuisine American

Cheese Sauce For Cauliflower: A Quick, Easy, & Tasty Condiment Recipe! (12)

Angela @ BakeItWithLove.com

Angela is an at home chef that developed a passion for all things cooking and baking at a young age in her Grandma's kitchen. After many years in the food service industry, she now enjoys sharing all of her family favorite recipes and creating tasty dinner and amazing dessert recipes here at Bake It With Love!

bakeitwithlove.com/about/

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Reader Interactions

Comments

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  1. Jackie says

    Cheese Sauce For Cauliflower: A Quick, Easy, & Tasty Condiment Recipe! (17)
    My sauce was not grainy, it had a cheesy flavor. But it was too thick. I followed the recipe exactly.

    Reply

    • Angela @ BakeItWithLove.com says

      Drizzle a small amount of milk or cream in and stir or whisk to combine. Adjust to your preferences as needed. Thanks!

      Reply

  2. Sue Armbruster says

    Cheese Sauce For Cauliflower: A Quick, Easy, & Tasty Condiment Recipe! (18)
    This was terrific. I'll never buy a can of cheddar soup again.

    Reply

Cheese Sauce For Cauliflower: A Quick, Easy, & Tasty Condiment Recipe! (2024)

FAQs

Why does my cauliflower cheese sauce go watery? ›

Cauliflower cheese can go watery if the cauliflower is overcooked. Overcooked cauliflower releases water, which will seep into the rest of the dish. So even if your sauce was thick when it went in the oven, if its in there too long, the water from the cauliflower will cause it to go watery.

How do you enhance cheese sauce? ›

  1. Sub whole milk for at least part of the cream. Cream is heavy and mutes the flavor of cheese.
  2. Add a dash of garlic powder, dry mustard, and smoked paprika to the roux while it cooks. ...
  3. Temper a couple egg yolks and integrate into the sauce before you add cheese. ...
  4. Good cheese, and multiple cheeses!
Jul 4, 2017

Why do you soak cauliflower before cooking? ›

If you're planning to roast the cauliflower whole or slice it into steaks, slice off the thick stem at the base. Drop the whole cauliflower head upside-down into cool, salted water. Let it soak for 10 to 15 minutes to remove dirt, residue and bugs.

What is best served with cauliflower cheese? ›

Traditional Options
  • Mashed Potatoes. ...
  • Green Vegetables. ...
  • Sliced Gammon or Bacon. ...
  • Mixed Salad. ...
  • Garlic Bread or Herbed Focaccia. ...
  • Spiced Roasted Vegetables. ...
  • Gluten-Free Options. ...
  • Vegetarian and Vegan Options. Cauliflower cheese is a fantastic vegetarian dinner and can even be vegan if you use dairy alternatives.
May 15, 2024

How do you make cheese sauce more liquidy? ›

You can determine how thick or thin the sauce will be by controlling how much milk and cheese you add. More milk will give you a thinner sauce. More cheese will give you a thicker sauce. It really is that simple.

How do you keep cheese sauce gooey? ›

We've found that the secret to perfectly velvety-smooth nacho cheese sauce is a combination of keeping the cheese at low temperature while cooking, and the use of sodium citrate (derived from citric acid)—one of a class of chemicals that food scientists refer to as “melting salts”.

How to make a stable cheese sauce? ›

For Smooth, Stable Cheese Sauces, Cornstarch and Evaporated Milk Are Your Friends. How to make a stable emulsion of melted cheese using two basic pantry staples.

What seasonings enhance cheese flavor? ›

Herb and Cheese Pairings
  • American cheese tastes wonderful with dill, thyme, basil, or oregano. ...
  • Bleu cheese finds its perfect pair with acidic herbs like chervil or sorrel. ...
  • Brie is great with Chives, Basil, Parsley, and Tarragon.

What makes cheese taste better? ›

Some easy ways to make cheese taste better are to make sure it's the right temperature when you eat it and that you're pairing it with other foods properly. Another method is to ensure the cheese is made with high-quality ingredients, the best way for which is to make the cheese yourself.

What happens if you don't wash cauliflower? ›

The natural nooks and crevices in broccoli and cauliflower are the perfect hiding spots for dirt, germs, and even little bugs. Get your cruciferous veggies squeaky clean by filling a sink with cold water and then soaking them for a few minutes.

Should I steam or boil cauliflower? ›

Cooked cauliflower florets keep their shape best when steamed (5-10 mins) – remember to place them upright in the steamer. It can also be boiled (takes 5-10 mins for florets; around 10 mins for a whole cauliflower). For both cooking methods, test regularly with the tip of a knife to make sure they don't overcook.

What flavors go well with cauliflower? ›

Bay leaf (dried is more commonly found in the US), chives, cilantro, dill, mint, parsley (flat-leaf) & Chervil (French parsley), tarragon, and thyme.

How long does cooked cauliflower cheese last in the fridge? ›

Once you've put it out, ideally you should eat it within 4 hours. If you allow any leftovers to cool, make sure to refrigerate in a container with a lid and chill. You can keep leftovers of Cauliflower Cheese in the fridge for approximately 3 days or so.

What is cauliflower good to eat with? ›

You can enjoy raw cauliflower florets as a snack dipped in hummus or another healthy vegetable dip. Cauliflower can also be cooked in a variety of ways, such as steaming, roasting, or sautéing. It makes an excellent side dish or can be combined with dishes like soups, salads, stir-fries, and casseroles.

How to stop cheese sauce from going watery? ›

You can thicken cheese sauce further by adding more flour or even using a couple of teaspoons of cornstarch. In a small bowl, dissolve the cornstarch or flour with a cup of water. The cold water will create a slurry. Stir the slurry into the cheese sauce over medium heat, and let the sauce boil and thicken.

How do you make mashed cauliflower less watery? ›

If your mashed cauliflower is too watery: Try adding in more cooked cauliflower to offset the liquid. You can also place the pot over medium-low heat and try to cook off some of the excess liquid. Stir frequently to prevent the mash from burning.

What keeps cheese sauce runny? ›

Sodium citrate isn't just a fancy name. It's a culinary superhero, playing the dual role of emulsifier and stabilizer in our cheese sauce. This dynamic duo works wonders by preventing proteins from coagulating, ensuring our sauce stays smooth and velvety even at high temperatures.

Why does my sauce go watery? ›

Adding too much pasta water to the spaghetti sauce is often the root cause of a watery sauce. Other causes include excess water from the noodles themselves or inadequately cooking down the sauce.

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